Do you know what ted talks on retirement? In this article from humanhealthmag, we are going to tell you some of Ted’s talks about retirement and old age. Research shows that the key to happiness in retirement is to plan for it so that one is both financially and emotionally prepared for it. You need to plan for your retirement and you need to determine where you will live and your source of income.In addition, having a purpose, keeping the mind active, focusing on health and maintaining social connection are also very important.
Now the question is, what makes people happy in retirement? The answer will vary from person to person, but there are strategies you can use to improve your retirement. While your health and living conditions can change, you have many opportunities to plan to enjoy your retirement. It is necessary to mention TED refers to the research and sharing of information and knowledge through conferences.
The purpose of this collection is to provide knowledge and education to the world. Scientists, researchers, technologists, business leaders, artists, designers, and other global experts take the TED stage to present “ideas worth spreading.” In this article, we will tell you some of the best ideas about retirement that have been talked about in Ted Talk.
Ted Talks On Retirement + 4 Important Sentences
TED has written a book called The Four Stages of Retirement. In this book, he emphasizes on retirement and investment at this time, insurance and estate planning and also talked about the psychological challenges of this time. In the following, we express some of the ted talks on retirement.
1- Set new goals
In order to have a happy retirement, you need to plan for it and set goals for this period. You should not think that it is too late and you can no longer do the things you love.
2- Decide where you want to live
Maybe you grew up in the North and always wanted to live in the South. Or you might want to go to a place that has retirement amenities and a social environment. If you decide to move somewhere else, try renting a place and see if you can get used to this new place. A nursing home like Heatherwood Retirement Community can be a suitable community environment for retirees and the elderly.
3- Maintain your mental and physical health
Elderly people should have enough sleep and healthy and proper nutrition. Meanwhile, regular activities such as walking, swimming or group sports can help them to keep their mental and physical condition healthy. Ted believes that as we age, health care becomes increasingly important. Therefore, the elderly should be regularly checked.
4- Keep your brain active
There are many ways to practice mental skills, including reading books, participating in online activities, and solving spreadsheets. Ted tells middle-aged people to “go out and solve a hard problem. This is how you remind yourself that you still have the power to do things and solve problems. You can even participate in volunteer activities or work part-time somewhere. You can even learn a new skill like a new language or a musical instrument like playing the piano.
Four Critical Stages of Retirement Planning
In the following ted talks on retirement, we are going to talk about the different stages of retirement. It must be accepted that honorable retirees experience this process in a unique way after the end of their working life. Like any other major transition in life, retirement comes with a range of emotions and concerns. But if you have thoughtfully planned for this time to take care of yourself financially and emotionally, you can reduce the worries of this important life transition and spend more time enjoying your new life.
First stage: pre-retirement
The pre-retirement phase actually includes your imagination of your new life and planning for it. This stage can start and continue more or less 5 to 10 years before your actual retirement date. Usually every person imagines two views and financial and emotional planning for themselves before retirement. Some people focus on restoring their career status. They focus on one aspect of retirement financial planning; And some others don’t spend time on emotional planning and are sure that at this stage they will enjoy life spontaneously and find purpose.
Along with your financial concerns, you should consider what will bring you happiness and satisfaction during this time. With this, you can experience retirement much more easily. Making lifestyle decisions, such as cutting back on living expenses for greater financial freedom and being able to embrace aging at the same time, will help you plan better both financially and emotionally.
Second stage: full retirement
The release from service or sweet period after full retirement officially happens at the beginning of this period and can last from one to two years. The stage of leaving the formal business environment includes a dual feeling of excitement and relief and freedom from the pressures and responsibilities of your daily work life. During these two years of the second phase, people are usually busy reconnecting with their spouse, family, friends and spending more time for fun, sightseeing and even finding and starting a new work activity.
At this point, instead of choosing and enjoying a sweet reformation process, some people decide to immediately go back to their old ways, for example, waking up every morning with a set schedule and often continuing activities that are part of their busy schedule. During his working life he had them. Of course, some others choose absolute rest and peace at home after years of forced labor that has taken a part of their soul and soul.
The third stage: feeling lost
When the peak of the emotional period of full retirement has passed and the so-called turbulence phase is over, many people experience a feeling of disappointment and disillusionment. They’ve spent a lot of time building up to retirement, so they’re less excited than they were in the past as soon as this period begins. Negative feelings such as boredom, loneliness, and the feeling of being useless come to them; And if it is not addressed and resolved, a person can easily fall into depression at this stage.
Step 4: Reorientation
This stage is often the most challenging, as retirees quickly return to their retirement to-do lists to reorient themselves, and with a sense of loss, re-plan how to continue living and return to their previous era. Reorientation involves creating a new identity and it takes time and effort to regain it. But once you’ve created a new identity for yourself, you can once again feel and enjoy retirement the way it’s meant to be.
Conchluding Remarks
In general, the word “retirement” refers to the time when a person takes a break from working life and enters a new phase of life. Most of the people during their activity and working life have always expected the difficulty of this transition due to ignorance of its nature. Like other important life transitions that can be accompanied by different emotions and concerns, in this article we tried to talk about ted talks on retirement and get more information about retirement.
By being more aware of how this happens, we can better take advantage of this new chapter in our lives and get through it. Although adjusting to the stages and life after retirement may be challenging at first, we must know never to take any measures to get started. It is never too late to plan for a healthy lifestyle.
FAQs About Ted Talks On Retirement
What are the 3 important tips for retirement?
My advice to you is “Be smart and maintain a work-life balance – keep your mind and body healthy. Don’t forget to save money.
What is the #1 TED talk?
Top 8 TED Talks videos of all time ranked by YouTube views. Ranked #1 is Sir Ken Robinson’s 2006 lecture, “Do Schools Kill Creativity?” With almost 75 million views.