What are the best board games for seniors? In this article from humanhealthmag, we want to answer this question. In general, Board Games have many benefits for the elderly. Researchers believe that these types of games are useful in preventing Alzheimer’s and also enhance memory. Brain games suitable for the elderly may not prevent natural brain aging, but they can help keep the brain healthy, alert, and fine-tuned. For example, german whispers sudoku tip is one of the games that is very useful for enhancing the memory of the elderly.
As people age, they face problems such as boredom and lack of patience, and they usually cannot focus on a specific topic. As they age, other problems such as forgetfulness may also arise for some elderly people. In these circumstances, one of the most effective ways to deal with mental problems and entertain the elderly is to play brain games. In this regard, in this article, we intend to introduce some useful brain games to prevent Alzheimer’s and increase the mental strength of people in old age.
Benefits of Board Games for Seniors
First, it is necessary to familiarize ourselves with the benefits of board games for seniors. Not only is playing a good and interesting pastime, but in addition to its recreational nature, it also has therapeutic and disease-preventing properties and can be very useful in strengthening the mind of an elderly person during old age. Some of the benefits of board games for seniors are as follows:
- Brain strengthening: Intellectual games challenge our brains. We think and look for different solutions during the game, which improves brain function and memory.
- Preventing Alzheimer’s: One of the most important benefits of intellectual games for the elderly is preventing Alzheimer’s disease. Intellectual games make our brains work better and, as a result, have the ability to protect their memories and information. Playing for adults reduces the risk of Alzheimer’s, and this is a strong reason to start playing an intellectual game today.
- Enhancing morale and life expectancy: Playing can give us vitality and joy throughout our lives. No matter how old we are or what situation we are in, during the game we all become cheerful children, laughing heartily, and enjoying healthy competition.
The Importance Of Games for Seniors
Studies show that board games for seniors, like card games and puzzles, are good mental stimulants and help promote brain health. This is especially true for older adults and they are often referred to as brain games to prevent alzheimer’s. Games also stimulate the immune system and also enhance memory. With these definitions, the importance of games for seniors should not be underestimated.
Also, brain games for seniors like brain card games، can help reduce fatigue and depression, both of which prevent Alzheimer’s and enhance memory. By purchasing brain games suitable for seniors, you can bring fun and happy moments with family members and friends to your dear seniors. In addition, this dynamic helps keep the brain active and engaged.
Types of Board Games for Seniors
Most board games for seniors are designed to increase memory, accuracy, concentration and other mental abilities. Some brain games have no age limit and teenagers, adults and seniors can spend their free time with them. Among the brain games suitable for seniors are the following:
- Puzzles to stimulate the brain: Puzzles are one of the best brain games for seniors, which are very suitable for brain development. Another benefit of puzzles is that they help to relax the elderly by lowering blood pressure and slowing down the breathing rate.
- Word puzzles for seniors: Word puzzles for seniors are a fun challenge that keeps the brain busy and is considered a sport for the mind. Even if all parts of a puzzle are not solved, it does not matter because they will still enjoy searching for words or trying to think of missing words, depending on the type of word puzzle you choose.
- Bingo (Debrana): Bingo is a fun and simple game that can be played with a small or large number of people. This senior brain game is one of the most common games for seniors, and in addition to being engaging and motivating, it has many health benefits for seniors.
- Sudoku: Sudoku is another puzzle game and a brain game for seniors that is great for keeping your mind sharp by engaging your logical thinking skills and cognitive abilities. It also encourages players to use parts of the brain that are not necessarily used regularly, such as the frontal lobe, which is responsible for manipulating sequences of numbers and letters. This helps people keep their minds active to think sequentially, solve problems, and plan accordingly.
- Chess: This senior brain game is a strategy game that enhances logical reasoning and problem-solving among senior chess players. Your loved one may be apprehensive about playing chess because it can seem complicated at first. However, once they start using this game, after just a few months, they can see great benefits such as increased IQ and increased concentration levels.
7 Best Brain Games for Seniors
In this section, we introduce some of the simplest board games for seniors.
1- Pentago brain game
How to play this Pentago brain game is very simple. You have to move the pieces in turn and then rotate the board 90 degrees. These simple movements can determine the winner and loser of the game. Of course, despite its simplicity, this game has its own complexities. Accordingly, it is a good mental exercise for seniors and can strengthen memory, improve speed, decision-making power, logical thinking, analysis and problem-solving abilities.
2- Othello brain game
Othello brain game is a completely strategic game for seniors. This means that in order to win, a person must have a plan and be able to guess the opponent’s moves. The way to play is that you must try to make the color of the pieces on the board dominate the color of your pieces. Only in this situation will you win the game. During the game, you may think that you or your opponent are winning after a few moves; but often during one or more other moves, everything changes. In other words, in this strategic intellectual game, the probability of winning or losing changes in an instant.
3- Jenga Intellectual Game
Another intellectual game to prevent Alzheimer’s and suitable for the elderly is the exciting game of Jenga. This game has wooden cubes that you have to stack on top of each other. Each player places one of the wooden cubes on the structure; then he must try to remove another wooden cube below in such a way that the wooden structure built does not collapse.
4- Caballeo Intellectual Game
The Caballeo Intellectual Game is another game suitable for the elderly that helps strengthen their memory. The way the game is played is that without the knowledge of the other players, a color is assigned to each player. The winner of the game will be the one who has collected the most pieces of his own color. One of the tips for winning the game of Caballeo is that the other players do not know the color of your piece and try not to reveal it.
5- Corridor Intellectual Game
The Corridor Intellectual Game is an attractive strategic board game that creates mental challenges for the player and is a great exercise for the mind. In this game, players must get their piece to the other side of the game board and create barriers in the opponent’s path using the walls they have. This exciting game is also known as Daliz and Dalon.
6- Hive Intellectual Game
The Hive game is also a type of strategic game to strengthen the mental strength of people. Also, every year, global games are held for it with the presence of many participants. The Hive game is very similar to chess; but unlike chess, it is not played on a specific board and therefore gives more excitement to the players. The way to play the game is that each player must be able to completely surround the opponent’s queen bee and at the same time protect their own queen. Each player’s queen bee can be surrounded by other players’ pieces.
7- Concept Brain Game
The Concept Brain Game is a simple yet very attractive game. This game is a great pastime for strengthening brain power and memory, especially in guessing concepts and words and sometimes phrases. In this game, a team consisting of two participants; chooses a word or short phrase and then tries to get the other participants to guess it.
Concluding Remarks
In this article, we have introduced some of the best board games for seniors. According to the information mentioned in this article, older people can strengthen their brains by playing Board Games and mind games. Studies show that playing mind games for seniors has benefits such as improving daily tasks and increasing memory ability.
Also, playing mind games for seniors has a positive effect on their mood and can increase their memory, daily life skills and mental health. Note that doing mental exercises to keep the mind active is as important as physical fitness and strength in old age. Throughout our lives, the brain is responsible for keeping us happy, and as we get older, mental health is a big part of living an independent life.
Frequently Asked Questions
What Is A Brain Game?
Brain games are games that use more mental and intellectual activities. These games can be played both individually and in groups. Brain games usually cause engagement and planning in the mind, which is very useful for strengthening the elderly’s memory and strengthening their mind.
What Are the Benefits Of Board Games for Seniors?
Exercising your mind to keep it active is as important as maintaining physical fitness and strength as you age. Throughout your life, your brain is responsible for keeping you happy, and as you age, mental health is often an important part of your ability to live independently. To ensure your brain is working at its best, it needs to be challenged every day.