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Solmaz Mesbahi 199 posts 0 comments

Proudly! I am a content producer، SEO expert and content marketing specialist and I have been working in the field of content management and production for 3 years. I am able to write content in various fields including technology, science, literature, art, psychology, video games and other topics.

Elderly entertainment

Best And Simple Woodworking Projects for Retired Men at Home

Solmaz Mesbahi Oct 27, 2025 0

In this article from Human Health Mag, we are going to share some ideas for making simple wooden objects for older men. Join us to not only learn the techniques of making wooden objects, but…

Elderly entertainment

Top Simple Gardening Ideas for Seniors With Limited Mobility

Solmaz Mesbahi Oct 25, 2025 0

Sometimes planting flowers in a garden for the elderly and watering it, in addition to making the house more beautiful, entertains the grandparents. This task can be made easier for them…

Elderly entertainment

7 Best Nostalgic Activities for Dementia Patients

Solmaz Mesbahi Oct 22, 2025 0

Nostalgic activities for dementia patients are one of the most effective ways to connect and help these people. Dementia causes a gradual loss of a person's cognitive abilities, which are…

Elderly entertainment

Best Low Impact Indoor Activities for the Elderly at Home

Solmaz Mesbahi Oct 19, 2025 0

Having healthy hobbies for the elderly, such as a healthy and principled diet, exercising, and observing health tips, helps the elderly to have more energy. In the following article from…

Elderly entertainment

20 Best Hobbies for Retired Men Over 70 At Home

Solmaz Mesbahi Oct 17, 2025 0

These days, retirement isn’t just about watching TV or playing chess. Getting older doesn’t mean staying home and sitting still or sleeping long hours. Today’s seniors are also looking for…

Elderly sports

Top 8 Chair Yoga Sequence for Seniors with Osteoporosis

Solmaz Mesbahi Oct 14, 2025 0

Chair yoga is not only suitable for seniors, but also for desk workers, beginners, and those in recovery. These exercises help improve balance, flexibility, focus, strengthen muscles, and…

Elderly sports

Top 10 Seated Cardio Exercises for Seniors in Wheelchairs

Solmaz Mesbahi Oct 12, 2025 0

For all those who think that exercise is only for healthy people, not for disabled people, it is time to forget this misconception. In this article from Human Health Mag, we present safe and…

Elderly nutrition

What Is The Best Protein Drink for Elderly With Diabetes?

Solmaz Mesbahi Oct 10, 2025 0

This article from Human Health Mag will help you identify the best drinks for diabetics and benefit from them in your diet with healthy and beneficial choices. We will continue to review the…

Elderly sports

What Are the Best Non-Slip Yoga Mats for Seniors?

Solmaz Mesbahi Oct 7, 2025 0

If you have experience practicing yoga, you will understand that this mat is not as insignificant as it seemed and has a huge impact on the quality of your practice. In the following article…

Elderly sports

Best Warm-Up Exercises for Seniors Before Walking

Solmaz Mesbahi Oct 5, 2025 0

Before walking, you can do the exercises that we will explain below for a few minutes. To get acquainted with these exercises, stay with us until the end of this Human Health Mag article.

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