Author

Solmaz Mesbahi 217 posts 0 comments

Proudly! I am a content producer، SEO expert and content marketing specialist and I have been working in the field of content management and production for 3 years. I am able to write content in various fields including technology, science, literature, art, psychology, video games and other topics.

Elderly sports

Key Principles of Exercise in Old Age | Safe and Effective Methods

Solmaz Mesbahi Dec 10, 2025 0

Am I exercising correctly? Whether the amount and intensity of exercise I do is beneficial for my health or whether I am harming my health by doing my exercise programs unprincipledly is…

Elderly sports

How to Prevent Alzheimer’s With Aerobic Exercise?

Solmaz Mesbahi Dec 8, 2025 0

In this article from humanhealthmag, we will learn more about the benefits of aerobic exercise for preventing Alzheimer's.

Elderly lifestyle

10 Important Tips for a Healthy Lifestyle for Seniors

Solmaz Mesbahi Dec 5, 2025 0

If you are looking for a happy and healthy life in old age, continue with this article from humanhealthmag so that we can introduce you to 10 golden tips for a healthy lifestyle.

Elderly care services

Tips to Caring for a Blind Elderly Person at Home

Solmaz Mesbahi Dec 3, 2025 0

From psychological and physical needs to how to adapt the home environment and communicate effectively with the blind person, all of these things together help not only to prevent possible…

Elderly health

5 Main Types of Digestive Problems in the Elderly

Solmaz Mesbahi Dec 1, 2025 0

In this humanhealthmag article, we look at the most common digestive problems in older adults and managing common gastrointestinal problems in older adults.

Elderly nutrition

List of the Best Foods for Dementia Patients to Eat

Solmaz Mesbahi Nov 28, 2025 0

In this article from humanhealthmag, we intend to provide more information about the connection between healthy eating and brain health, a complete list of foods suitable for Alzheimer's…

Elderly nutrition

20 Best Foods With High Nutritional Value

Solmaz Mesbahi Nov 26, 2025 0

In this article from humanhealthmag, we introduce you to a list of healthy foods. Some natural top 20 healthy foods you should be eating that are really good for your health. We recommend…

Elderly health

How to Coping With Hearing Loss and Isolation in Seniors

Solmaz Mesbahi Nov 24, 2025 0

We suggest that you join us until the end of this article from humanhealthmag to obtain sufficient information about methods of coping with hearing loss in the elderly and dealing with…

Elderly nutrition

Complications of Nutrient Deficiencies in the Elderly

Solmaz Mesbahi Nov 19, 2025 0

Malnutrition in older adults can be caused by factors such as loss of appetite, inability to chew and swallow food, and medication side effects. In this Human Health Mag article, we will…

Elderly nutrition

Overeating in the Elderly: Cause and Tips to Appetite Control

Solmaz Mesbahi Nov 17, 2025 0

Children and those around them can also help the senior have healthier eating patterns by planning a balanced diet, scheduling meals appropriately, encouraging regular exercise, and…

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