Managing Anxiety in Seniors: Top 10 Effective Strategies
But how is managing anxiety in older adults done, and how can stress be controlled during this stage of life? Keep reading this stress management guide for seniors in humanhealthmag.
Nayyer Khakzad is a seasoned health expert with over a decade of experience in empowering individuals to lead healthier lives. Holding advanced degrees in Public Health and Nutrition, Nayyer brings a wealth of knowledge and an evidence-based approach to her writing. Her work is driven by a passion for translating complex health information into practical advice that can easily be applied to everyday life.