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Latest Stories
Gluten Free Diet for Seniors + 5 Gluten-Free Food Recipes
You may have heard of gluten free diet for seniors. For some people, the question arises whether gluten-free diet is a kind of slimming diet?! Do you know what are the best foods for weight…
11 Best Exercises for Leg Weakness In The Elderly
Most people only pay attention to strengthening their central muscles and ignore exercises for leg weakness. It doesn't matter if you are an athlete or looking for a way to improve your…
Top 5 Low-Calories & Healthy Smoothies for Elderly
Smoothies are one of the healthiest and most nutritious drinks that are consumed today as a snack or even breakfast. In this article from humanhealthmag, we will tell you how to prepare 5…
How To Get Elderly Walking Again | Some Simple Steps
Do you know how to get elderly walking again? Stay with us with this article from humanhealthmag to tell you the answer to this question. Walking is a popular physical activity that helps…
Sleep Apnea Treatment for Seniors | Best Treatment Options
What is the best sleep apnea treatment for seniors? How about the best sleeping position? Sleep apnea is a sleep disorder characterized by pauses in breathing or shallow breathing during…