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In this article from the humanhealthmag, you will become familiar with the most important characteristics of an ideal in-home elderly caregiver, the benefits of in-home care, and a practical…

Physical activity increases the level of certain proteins in the brain, which helps strengthen brain neurons and improve memory.  But which brain exercises for elderly are more beneficial?…

If, after consulting a doctor, it is determined that the constipation is not caused by intestinal and digestive diseases, it can largely be resolved by modifying dietary habits. The high…

Staying active, managing your weight, and making dietary changes are some natural ways to relax. Some alternative relaxation techniques for elderly arthritis can also help by improving…

In this article from humanhealthmag, we explore the best sugar-free and healthy snacks for seniors with diabetes that are not only nutritious but also delicious. These snacks are safe for…